Doula Services

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Labor and birth support only (on call)

• This package is perfect if you decide on having a doula last minute. Call me when you are in labor, & I will be there ASAP. I will give you continuous support with physical guidance, emotional comfort, & educational needs during active labor through birth, & the first hours of postpartum.
•  Postpartum checkup within the first week after your baby arrives to go over the birth experience, help with breastfeeding, offer resources, & anything else you might need!

• 2 prenatal visits- learn about pain management techniques, positions, & exercises; build a birth plan; talk about any concerns/questions you have; build a relationship together; 24/hr support through call/text/email
• Labor & Birth (On Call)- I will be there to support you & your partner during active labor through birth for provide physical guidance, emotional comfort, and educational needs
• 2 Postpartum visits- first one is to go over your experience, second one is to help with baby & household.

• Unlimited prenatal visits/On call labor and birth support- EVERYTHING included in Serenity package; up to 3 prenatal yoga sessions
• Postpartum visit & 4 hours of postpartum care- first visit will be to go over the birth experience; the 4 hours can be split however you'd like (4 visits/1 hr each; 2 visits/2 hours each; 1 visit/4 hours); also includes 1 postnatal yoga session!

Process: prepare it in a sterile environment, dehydrate, ground, & encapsulate!

• An overall increase of mood & energy
• More quantity of capsules
• Pick up from hospital or home as soon as possible after delivery
• Drop of within 48 hours of pickup
• 90-150 VEGAN capsules
• Cord Keepsake
• Label information
• Contact with me via call/text/email for unlimited informational support and resources 

Process: Prepare in a sterile environment, steam with or without herbs, dehydrate, ground, & encapsulate! 

• An overall calm, warm feeling throughout the body and mind. A gentle reintroduction to the hormones after birth. Also an ideal method for women who suffer with anxiety
• Less quantity of capsules because of the steaming process
• Pick up from hospital or home as soon as possible after delivery
• Drop off within 48 hours after pickup
• Cord keepsake
• Label information
• Contact with me via phone/email

A tincture is an alcohol extraction of your dried placenta. I will let it steep for 4 weeks, strain, and bottle. Take a droplet throughout the day when needed (if you are feeling low/have anxiety). The tincture itself will last up to 6 years. If you take it consistently, it should last you about 2-3 months. 

A 45-60 minute session of a yoga sequence tailored to your specific needs! 

a 45-60 minute session of a yoga sequence tailored to your specific needs! 

A special herbal tea blend for specific symptoms 

A specific blend of herbs for external use for pain, itching, headaches, anxiety/stress, & depression.